Online Studio – Mind Your Movement

Get Started

From anywhere.

Begin your journey to achieving freedom through movement.

Choose from live group or private classes or join our on-demand membership.

Join our community, start moving and feeling free!

Online Studio

On-Demand.

Try our NEW Postnatal Pilates 6 week Program – Return to Movement!

Think of on-demand as the Netflix of the Pilates world (without the romance), where you can stream Pilates classes at your request. Any level, any style, any day, for anybody.

Select a class, or choose a program, and you will be on your way. On-demand Pilates is perfect for anyone wanting at home classes without committing to a regular time or style.

Our On-Demand programs include:

Weekly Class Drop

Your weekly Pilates class, a new class uploaded every Sunday.

Spring Snippets

If you want a bit of everything from your Pilates & feel time poor this is the best programme for you! You will be guided through the principles of Pilates whilst still challenging your strength and movement.

Pilates for Lower Back Pain

Do you experience lower back pain? If so, this programme is for you. You will learn to move with confidence, giving you the strength and ability to tackle your day to day life.

Pregnancy Pilates

Our Prenatal Pilates programme is suitable for any stage of your pregnancy. We target all areas of the body with an emphasis on keeping you strong and moving throughout your pregnancy.

Postnatal Return to Movement

Our Postnatal Pilates programme will get you back to movement post pregnancy. We will focus on breath, pelvic floor and the typical aches and pains that are associated with having a newborn baby. This programme is suitable for anyone who has a 6 week clearance to exercise.

Pricing

$10/week for unlimited access.

7 day FREE trial (cancel at any time).

Purchase / Sign-up

Online Studio

Live Classes.

Mind Your Movement offers both live small-group classes and live private classes.

Group Classes

Our group classes are a great way to practice Pilates from the comforts of your own home while still having a regular class time. You can talk through any questions or concerns with your teacher before and after class.

Mat Pilates

See our latest timetable (Book Now)

Pricing

$15/class | $60/5 pack | $120/10 pack

Purchase / Book

Private – One-on-one

Our private live online classes are designed for the individual. You can pick and choose which day and time suits you and not have to commit to the same time every week, giving you the flexibility to fit Pilates around your busy schedule.

Pricing

$50/casual | $225/5 pack | $450/10 pack

Purchase / Book

Testimonials

“Having suffered from chronic low back pain for years now, I am constantly amazed by Nicole’s extensive knowledge to assist in strengthening and stabilising my entire body. My pain levels have now significantly decreased and I would highly recommend Nicole!”

— Joanne Gildea

“At 22 weeks pregnant, I was in agony, suffering from pelvic girdle pain. I could barely walk. I reached out to Nicole and after a zoom call, she prescribed me exercises and gave me tips to rest and look after my pelvis. Two weeks later I was pain-free and still am with 6 weeks left in my pregnancy. As a busy working Mum of two, the gift of pain-free movement is something me and my family are grateful for.”

— Erin Cross

Contact

The freedom is yours.

You choose when to move and how. If you have the desire for freedom, need the ability to choose, want to book online? MYM is for you.

“In 10 sessions, you will feel a difference; in 20 sessions, you will see a difference; in 30 sessions, you will have a whole new body.”

Joseph Pilates